Dr. Martha Beck — Unlocking the Hidden Power of Your Right Hemisphere
The Weekend University
View ChannelAbout
Insights for Evolving Consciousness. In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality. This show is for you if you’re interested in: – Reducing suffering — in yourself and others – Continuously upgrading your perspective – Realising more of your potential – Experiencing a greater sense of awe, meaning, and connection in everyday life. New episodes every Thursday: https://linktr.ee/theweekenduniversity
Latest Posts
Video Description
This week, we welcome Dr. Martha Beck back to the show. Martha is a Harvard-trained sociologist, bestselling author, and renowned life coach known for her transformative work on living in alignment with your true self. With decades of experience blending science, spirituality, and practical tools, Martha’s insights have helped countless individuals overcome anxiety, unlock creativity, and live with greater integrity. Expect to learn: — Why the right hemisphere of your brain holds the key to creativity, connection, and meaning. — Why anxiety spirals dominate modern life—and how to break free from them. — The three fundamental questions your brain is always asking and how to answer them. — The importance of creating a “sanctuary” to restore peace and calm to your life and Martha’s tips on how best to do this. And more. You can learn more about Martha’s work and latest book: “Beyond Anxiety” at https://marthabeck.com. --- Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha’s published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs. International nature-based retreats are also a big part of Martha’s work. Seminar participants travel from all over the world to attend her annual retreats in South Africa and Costa Rica. The rest of the time she lives in the Pennsylvania woods with her family and other assorted creatures. Her passions include nature, pajamas, and YouTube videos of unlikely animal companions. Martha’s recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and Oprah’s Book Club selection. Her forthcoming non-fiction book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, will be out on January 7, 2025. --- Timestamps: 00:00 - Intro 01:40 - The Body’s Wisdom 11:57 - Transforming Anxiety 18:01 - The Three Key Questions 28:25 - Creativity and Movement 38:36 - Building Inner Peace 45:57 - Purpose and Joy 52:10 - Happiness Beyond Achievement 57:29 - Dr Beck’s Resources --- Interview Link: — Dr Martha Beck’s website - https://marthabeck.com
Unlock Your Potential with These Must-Have Tools
AI-recommended products based on this video

CRZ YOGA Womens Butterluxe Maternity Yoga Shorts 4" / 6" - Over The Belly Pregnancy Workout Athletic Biker Shorts

2 Pack Magnetic Wireless Charger 15W Fast Mag-Safe Charger Stand Compatible with iPhone 16/15/14/13/12 Series Wireless Charging Pad for AirPods 3/2/Pro 2/Pro White Portable Mag Safe Kickstand

MP3 Player with Bluetooth Music Player: Olycism MP3 Player for Kids with 64GB Memory Card, Hi-Fi Sound, Bluetooth 5.3, Voice Recorder & FM Radio 0.21 inch Touch Screen Portable Digital Music White

KINGRACK 2 Step Ladder, Folding Step Ladder, Kitchen Ladder with Anti-Slip and Wide Pedal, Small Step Stool with Handrails, Lightweight Portable Stepladder for Home Kitchen Household, White Global Recycled Standard

Folding Bar Stool with Backrest and Footrest, 23.5" Counter Height Leather Padded Foldable Stool Chair, Portable Tall Bar Stool for Kitchen, Café, Outdoor Use (White & Brown)

Anne Klein Women's Bangle Watch and Premium Crystal Accented Bracelet Set

Anne Klein Women's Premium Crystal Accented Watch and Bracelet Set, AK/3584, Rose Gold, AK/3584RGST





















