Dramatically Improve Your Pull Up Strength
Adam Frater
@adam_fraterAbout
You don't need weights... You don't need supplements... You don't even need a gym... Just train calisthenics, eat more consciously, and bring discipline to your lifestyle. Subscribe and let me show you how. If you to become a shredded athlete like 1000s of people before you, click the link below and train with me for 30 days. ► 𝗣𝗥𝗢𝗝𝗘𝗖𝗧 𝗦𝗛𝗥𝗘𝗗 https://calxthenics.com/org-lander?utm_source=yt-organic Remember to always enjoy the journey 😎
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Video Description
Do you want to do more reps, build strength, and overall dramatically improve your pull ups? In this video, I explain a few key training principles (like TUT and Drop Sets) that you need to follow if you want to see results FAST. It's a quick watch and I promise you'll learn something useful! --- --- 🔥 If you want to become an absolute shredded and athletic beast, hit this link below and join over 10,000 other men who are transforming their bodies without fancy equipment, expensive supplements or any of that BS. ► https://calxthenics.com/project-shred?el=yt- --- MY SOCIAL MEDIA: ► Follow me on Instagram: https://www.instagram.com/adam_frater/ ► Subscribe to my Youtube channel: https://www.youtube.com/channel/UCd8s... RELATED CALISTHENICS VIDEOS: ► How To Muscle Up: https://www.youtube.com/watch?v=Gpny7... ► How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVe... ► 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwR... ►How To Start Calisthenics at Home for Beginners (No Equipment): https://www.youtube.com/watch?v=hEXjX... / @adam_frater
Strengthen Faster: Pull Up Essentials
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