Easy Runs - The Most Misunderstood Training Zone
Sota Maehara RUNNING
•
October 25, 2025
Sota Maehara RUNNING
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If you love road, track and trail running, this is the channel for you! I also give running tips for 5k's, 10k's, half, full and ultramarathons! Socials: Instagram: https://www.instagram.com/sotamaehara/ Strava: https://www.strava.com/athletes/9964480 Podcast: https://www.instagram.com/waverunningpodcast/ If you want to contact me, use my business email NOT YouTube inbox. - sotamaehara(at)gmail(dot)com
Video Description
Easy Runs - The Most Misunderstood Training Zone
Boost Your Easy Runs
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