6 Easy Weight Loss Habits You Can START NOW! + Challenge! 🎉

Chelsea Mae • August 4, 2022
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Chelsea Mae

@chelseamae

About

Hey! I'm Chelsea! I'm a kiwi vegan mum and I've lost 18kg (40 pounds) and kept them off eating MORE food than ever. I was vegan for years but never got lean until I learnt about calorie density and the science of weight loss. Now I help other frustrated vegan women, particularly mums, lose weight, stop self sabotaging, gain food freedom and get lean and slim. Check out my website and how to lose weight on a vegan diet! www.chelseamae.com

Video Description

Harness the power of gateway habits to boost your consistency with less effort with the gateway habits challenge! Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 🎉 Win a goodie bag starter kit and a scholarship to the Lean with Plants program! 🎉 Challenge runs from Friday the 5th ➡️ Monday 8th August 2022 (CST) My definition of “gateway habits” are small, easy habits that have a HUGE knock on affect to other behaviour. They’re like gateway drugs. Once you start, the harder stuff is the next step (although unlike taking drugs gateway habits make way for POSITIVE behaviour!!) Click below to get involved in the challenge👇 https://www.chelseamae.com/gateway-habits-challenge 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube On safety of microwaves👇 https://nutritionfacts.org/video/flashback-friday-are-microwaves-safe-the-effects-of-radiation-leaking-from-microwave-ovens/ Check out this podcast episode all about how identity influences behaviour👇 https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000501589475 James Clear - Atomic Habits 📕 https://jamesclear.com/atomic-habits 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you next week. #changeyourmindset #habits #habitstoloseweight

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