6 Easy Weight Loss Habits You Can START NOW! + Challenge! 🎉

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Harness the power of gateway habits to boost your consistency with less effort with the gateway habits challenge! Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 🎉 Win a goodie bag starter kit and a scholarship to the Lean with Plants program! 🎉 Challenge runs from Friday the 5th ➡️ Monday 8th August 2022 (CST) My definition of “gateway habits” are small, easy habits that have a HUGE knock on affect to other behaviour. They’re like gateway drugs. Once you start, the harder stuff is the next step (although unlike taking drugs gateway habits make way for POSITIVE behaviour!!) Click below to get involved in the challenge👇 https://www.chelseamae.com/gateway-habits-challenge 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube On safety of microwaves👇 https://nutritionfacts.org/video/flashback-friday-are-microwaves-safe-the-effects-of-radiation-leaking-from-microwave-ovens/ Check out this podcast episode all about how identity influences behaviour👇 https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000501589475 James Clear - Atomic Habits 📕 https://jamesclear.com/atomic-habits 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you next week. #changeyourmindset #habits #habitstoloseweight