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I eat these 9 foods every day for better health and longevity. These are the best anti-aging foods I've found so try them out and let me know how it works out! ➡️ Try my 7-Day Protein First Challenge: https://discover.jjvirgin.com/7-day-protein-challenge-yt-1 Watch more videos like this 👇 The ULTIMATE Guide to Healthy Eating for Women Over 40 🌱📖💪: https://youtu.be/girqVENLHKk #1 Secret Way to Boost Collagen for Younger Looking Skin: https://youtu.be/zPgzNjH_GXk 10 Benefits of Taking Creatine Every Day for Anti-Aging: https://youtu.be/6o5LHkAuN4s My BEST Anti-Aging Advice at 60 Years Old (Wish I Knew Sooner): https://youtu.be/cqbQny7O7MQ Anti Aging Foods, Supplements & Lifestyle: https://www.youtube.com/playlist?list=PLrjR6f-fNMKqxlgSUa-MflrC4JKdUoxM6 Links in video: Omega Plus: https://reignitewellness.com/collections/all/products/omega-plus Clean Creatine Powder https://reignitewellness.com/products/clean-creatine-powder Eat Protein First Smoothie Guide: jjvirgin.com/loadedsmoothie Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it? I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you! You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence. Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come. - JJ Virgin 💪 Fitness Hall of Famer 📚 Four-Time New York Times Best-Selling Author 🏆 Board Certified in Holistic Nutrition 🏆 Triple-Board Certified Nutrition Expert More videos you might like 👇 Hormone Balance - What To Eat, When & Why: https://youtu.be/mXaf6iqNGAI Build Muscle & Burn Fat Over 40: https://www.youtube.com/watch?v=fBSwQSUV4H4 Check out this playlist: https://www.youtube.com/watch?v=6uk8z9eSix4&list=PLrjR6f-fNMKpEdQl1RmBUPsYJLqaxcG3c Let’s Connect... Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial/ Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027?mt=2 TikTok: https://www.tiktok.com/@jjvirgin01 --- Disclaimer: I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. ---