{ENG SUB} ★ 素肉碎節瓜脯 簡單做法 ★ | Stuffed Fuzzy Melon

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張媽媽【肉碎節瓜脯】，健康有益，送飯絕配！希望大家喜歡及做些同家人一起吃吧！請訂閱我的頻道及按「新片通知制]。如喜歡的話，請like我的Video和分享給朋友家人。謝謝。 MamaCheung's "Stuffed Fuzzy Melon", recipe suitable for dinner parties! Please click LIKE, COMMENT, SHARE and SUBSCRIBE for support! Thank you. 訂閱追蹤最新影片：https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday! 跟我聯繫 Connect with me: Facebook: https://www.facebook.com/mamacheungcooks Instagram: https://instagram.com/mamacheungcooks/ Blogger: http://mamacheungcooks.blogspot.hk Twitter: https://twitter.com/mamacheungcooks Pinterest: https://www.pinterest.com/mamacheung Tumblr: http://mamacheung.tumblr.com 請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages: http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2 食材份量 Ingredients 230g 素食/普通豬肉 230g plant-based pork / normal minced pork 一斤(600g)節瓜 600g fuzzy melon 三隻冬菇 3 Shittake mushrooms 料頭 Condiments： 兩片厚切薑片 2 thick slices of ginger 一隻大紅蔥頭 (拍鬆) 1 large shallot (gently crushed) 醃肉調味料 Marinade： 半茶匙糖 1/2 tsp sugar 1/8茶匙胡椒粉 1/8 tsp white ground pepper 生粉水： Potato starch mix: 一茶匙生粉，兩茶匙水 1 tsp potato starch mix with 2 tsp water 半茶匙麻油 1/2 tsp sesame oil 1.5茶匙生抽 1.5 tsp soy sauce ¼茶匙鹽 1/4 tsp salt 流璃芡 Glazing sauce: 250毫升菜湯 250ml vegetable stock 一湯匙素蠔油 1 TBS vegetarian oyster sauce 一茶匙糖 1 tsp sugar 16粒浸發好的杞子 16 goji berries 1½茶匙生粉加一湯匙水 1.5 tsp potato starch mix with 1 TBS water 一茶匙麻油 1 tsp sesame oil 更多推介食譜 Recommended recipes: 羅漢齋 Buddha's Delight https://youtu.be/ELTrBKZuNbY 南乳粗齋 Braised Vegetables with Red Fermented Beancurd https://youtu.be/paERmr3cdUY 番茄豆腐湯 Tomato Tofu Soup https://youtu.be/cNT-riiZsGc 番茄炒蛋 Scrambled Eggs with Tomatoes https://youtu.be/V02eXgzy-fY 椒絲腐乳炒通菜 Stir Fry Water Spinach https://youtu.be/Ut47QODS2bw 關鍵字 #張媽媽廚房 #素食 #chinesecooking