Exercise Scientist Challenges Andrew Huberman's Nutrition Advice
Renaissance Periodization
@renaissanceperiodizationAbout
RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways: 1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App. 2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App. 3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts. 4.) Advanced fitness education through our YouTube members channel and books. 5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches. Enjoy as much of our free content as you like, and use the links below to get started!
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Try LMNT today and get your free 8-count LMNT Sample Pack with any purchase! https://DrinkLMNT.com/RP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Andrew Huberman 1:18 Eating before bed 4:48 Fluids and Salt 7:20 Hypoglycemia 8:15 Intermittent Fasting 11:09 Food Safety 19:48 Alcohol 23:09 Dr Mike’s Take
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