Exercise Scientist Critiques Tom Holland’s Unstructured Diet and Training

Video Description

Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/hyperbelt CODE: VGRP The UPDATED RP HYPERTROPHY APP:  https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Tom Holland 1:29 Tom's Go To Workout 3:59 Gymnastics 5:19 Circuit Training 9:08 Tom's Diet 15:57 Learning From Tom 18:50 Supplements 21:24 Dr Mike's Rating