Fastest Way To Burn Belly Fat After 40 (Menopause Belly Gone)

Anshul Gupta MD November 9, 2025
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Anshul Gupta MD

@anshulguptamd

About

I am Dr. Anshul Gupta MD, “ The World's Hashimoto’s Expert.” I help people reverse their thyroid condition through my well researched 3 step process, which I discuss in my best-selling book, "Reversing Hashimoto’s”. Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility are thyroid disease symptoms. If you’re wondering what you can do to get rid of these symptoms, this channel is for you. Through my own health problems, I know how it feels to struggle with symptoms daily in spite of doing your best. I will share the latest information in this podcast for all of you to reclaim your life from Hypothyroidism, Hashimoto’s, Graves disease, and autoimmune thyroid disease. New Video Every Sunday !

Video Description

Are you eating well, exercising, and still struggling with stubborn belly fat that just won't go away? If you're in perimenopause or menopause, you're not alone, and it's likely not your fault. Hormonal changes can completely rewrite the rules for weight loss. In this video, leading functional medicine expert Dr. Anshul Gupta explains the real reason behind stubborn menopause belly fat and why the old methods of "eat less, move more" stop working. But more importantly, he shares a simple, effective 10-minute daily ritual designed specifically for women to help rebalance your body and finally start to burn that stored belly fat. This isn't about-facing your diet; it's about adding three powerful, simple steps to your day. Here’s what you’ll learn from Dr. Gupta: - A powerful 1-Minute Morning Drink: Start your day with this simple concoction to help fire up your metabolism and combat inflammation. - A 5-Minute Lunch Time Routine: A simple habit you can add to your lunch break to improve digestion and support fat loss. - "Golden Milk with a Twist": Discover Dr. Gupta's unique take on this ancient remedy to help calm your system and support your body's fat-burning processes while you sleep. - This 3-step plan is easy to follow and can make a significant difference. Watch the full video to learn the exact recipes and routines. Subscribe to Dr. Anshul Gupta for more on functional medicine, detox, thyroid, inflammation & gut health. Buy Anti - Inflammtory Bundle - https://functionalwellbeingshop.com/products/anti-inflammtory-bundle Consult Dr. Anshul Gupta from anywhere in the world for personalized, root-cause solutions to your thyroid and health concerns." link below for booking consultation. Work With Me - https://www.anshulguptamd.com/work-with-me/ To Buy Good Quality Supplements Goto - https://functionalwellbeingshop.com/ Free Gift 3-day Mito-Thyroid Diet Meal Plan) - https://reversinghashimotobook.com/3-day-meal-plan 00:00 - Menopause Belly fat 01:00 - How to lose belly fat? 02:10 - 10 min daily ritual to lose belly fat 03:01 - 1 Morning Drink to loose belly 04:30 - Lunch Time routine to lose belly fat 06:00 - Golden Milk with a twist for belly fat 07:20 - Consult Dr. Anshul Gupta Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ WhatsApp - https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2r Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drguptafunct For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels. https://functionalwellbeingshop.com/collections/all About Dr.Anshul Gupta MD - Dr. Anshul Gupta, MD is an award-winning, board-certified Family Medicine physician from USA, specializing in Functional Medicine for thyroid disorders, like Hashimoto’s, hypothyroidism and hyperthyroidism. He holds advanced certifications in Functional Medicine, Peptide Therapy and is fellowship-trained in Integrative Medicine. A former staff physician at the Cleveland Clinic’s Department of Functional Medicine, Dr. Gupta worked alongside Dr. Mark Hyman. Today, he helps patients worldwide reverse unresolved thyroid symptoms by addressing root causes through a personalized, science-backed approach. He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction. Disclaimer- This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel. #WeightLoss #DrAnshulguptaMD #HowToLoseBellyFat #BellyFatLoose #MenopauseBellyFatLoose Related Search Terms - How to lose menopause belly fat Burn stubborn belly fat Daily ritual to lose belly fat Morning drink for weight loss Golden milk for belly fat Hormonal belly fat Weight loss for women over 40 Dr. Anshul Gupta health tips Losing belly fat during perimenopause Functional medicine for weight loss Reduce hormonal belly Natural ways to lose belly fat Flat stomach after 50 Menopause weight gain solutions Belly fat in women How to get rid of menopause belly Holistic health for menopause Dr. Gupta's morning routine Lunch routine for belly fat Nighttime drink for weight loss

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