Feeling Burned Out? This One's For You #hermoney #burnout #aliabdaal

Video Description

Using power, people, and play to avoid burnout. We’ve all heard it time and again from the world’s biggest success stories: They worked crazy hours, gave up their friendships, and kept their nose to the grind for years before they got their big break. What are they telling us? Essentially, you’ll never succeed unless you’re willing to give up everything else to get there, and there’s no way to avoid burnout. In other words, suffering is what leads to success. But we’ve also seen that this mentality can cause burnout, depression, or stepping away from a career that you thought you loved. Ali Abdaal (@aliabdaal) author of “Feel-Good Productivity: How to Do More of What Matters to You,” knows exactly what this feels like. While working as a doctor, he was doing everything he could to keep up, but found himself miserable and completely burned out at the end of every workday. He decided to change his life and master productivity — today, he’s one of the world’s most followed productivity experts. Listen in to hear his advice on how we can use “power, people, and play” to avoid burnout, and even make everyday tasks more fun. Join us! Snag all the latest episodes, savvy budgeting tips, investing advice and even giveaways via the HerMoney Newsletter at Hermoney.com/subscribe! Takeaways: - In this episode, Jean Chatzky interviews Ali Abdel, a productivity expert and author of Feel Good Productivity. - They discuss the mentality of sacrifice and the impact of stress in the healthcare industry. - Ali shares his personal experience with burnout and his approach to productivity. - They explore the link between enjoyment and productivity, as well as the power of positive emotions. - Ali emphasizes the importance of incorporating play, power, and people into work to enhance productivity. - They also discuss strategies for avoiding burnout and prioritizing tasks. Chapters 00:00 Introduction 00:34 The Mentality of Sacrifice 01:08 The Impact of Stress in the Healthcare Industry 02:08 Ali Abdel's Burnout Experience 04:22 Ali's Approach to Productivity 07:18 The Link Between Enjoyment and Productivity 08:37 The Power of Positive Emotions 10:16 The Relationship Between Success and Happiness 13:09 Incorporating Play into Work 19:11 The Importance of Power in Work 25:49 The Role of People in Work 29:06 Avoiding Burnout and Prioritizing Tasks 30:00 Where to Buy Ali's Book Follow Ali Abdaal: YouTube: @aliabdaal Website: https://aliabdaal.com/ LinkedIn: https://www.linkedin.com/in/ali-abdaal/ Follow the podcast: On Apple podcasts: https://apple.co/3lyZs59 On Spotify: https://spoti.fi/3Rb4nYM The HerMoney Instagram: https://www.instagram.com/hermoneymedia/ Listen to the podcast episode “How To Avoid Burnout With Ali Abdaal” - [https://youtu.be/YIRmrUs54e8] — Listen to The HerMoney Podcast while you're on the go! [https://pod.link/1098802558] Available wherever you listen to your favorite podcasts. New episodes drop every Wednesday. — Subscribe to the channel here: https://bit.ly/4agSrxo Take our Money Type Quiz! https://moneytype.hermoney.com/ — Follow Jean here: Instagram: https://www.instagram.com/jeanchatzky/ TikTok: https://www.tiktok.com/@jeanchatzky Facebook:https://www.facebook.com/JeanChatzky LinkedIn: https://www.linkedin.com/in/jeanchatzky/ Twitter/ X: https://twitter.com/JeanChatzky — Sign up for our newsletter to save more money, save time, and get actionable advice here: https://bit.ly/46R6h6M — Sign up for InvestingFixx, our learn-to-earn investing program. Every week, we dig into the markets and decide what we should buy and what we should sell: https://bit.ly/46LYWVT Sign up for FinanceFixx, our financial coaching program designed to help you dig deeper into your finances and money habits: https://bit.ly/3Rrpk2L — Looking for our books on Amazon? Here they are! How To Money: https://amzn.to/3N8S4ej Women With Money: https://amzn.to/3t3vOvu #aliabdaal #hermoney #jeanchatzky #productivity #productivitytips