FERMENTED ONIONS - Delicious & Easy Recipe with a unique probiotic profile

Video Description

This is a beginner friendly fermented onions recipe that is loaded with probiotics. Fermenting onions is the probiotic method of pickling onions! Also, Did you know that fermented onions have a very unique probiotic profile? I was surprised! Watch now to see what unique probiotic strains develop with these fermented onions. PS: the fermented red onions are my personal favorite! ================ 🫖BUY ME A CUP OF TEA! https://www.buymeacoffee.com/cleanfoodliving ⭐SALT MEASUREMENT: 1Tbsp (16g) salt to 1.5 c (350ml) water ➡️WRITTEN RECIPE (salt measurement included): https://cleanfoodliving.net/fermented-onions/ ➡️WEBSITE: https://www.CleanFoodLiving.net ================ ➡️SHOP FOR THIS RECIPE: • FERMENTING WEIGHTS, lead-free & heavy (4-pack): https://amzn.to/3JjT2mK • DIGITAL PH READER: https://amzn.to/3Q5tETN ⭐watch how to calibrate the PH meter: https://youtu.be/2ZmSBKKINEc • TART TAMPER: https://amzn.to/3XrlzKQ • PLASTIC LIDS: https://amzn.to/443srlN • WIDE MOUTH FUNNEL: https://amzn.to/3pwSRgc ➡️SHOP ALL MY FAVORITE FERMENTING GEAR: https://cleanfoodliving.net/product-category/fermenting-gear/ ================ ➡️ SUGGESTED VIDEOS: ⭐ Fermentation Recipes Playlist: https://bit.ly/3wBju3O ⭐ How To Calibrate & Use PH meter: https://youtu.be/2ZmSBKKINEc ⭐ 3 Stages of Fermentation https://youtu.be/dKW7mLnSxU4 ⭐ 12 Probiotics in Sauerkraut (probiotic profile) https://youtu.be/wGwAxPqMZF0 ⭐ 5 Types of Fermentation https://youtu.be/bQcK-6pmXS4 ============================= ➡️ CHAPTERS: 00:00 Intro 01:03 Probiotics in Fermented Onions 01:40 Ingredients 02:22 Instructions 05:56 Fermentation Period 06:34 Things To Watch For 08:24 PH 11:57 Ending the Fermentation & Storage =============== ➡️ SCIENCE STUDY: PROBITOIC STRAINS IN FERMENTED ONIONS https://pubmed.ncbi.nlm.nih.gov/25088041/#:~:text=malefermentans%2C%20L.,microorganisms%20involved%20in%20onion%20fermentation. ➡️110 LACTOBACILLUS SPECIES: https://microbiologyjournal.org/molecular-identification-and-genetic-diversity-of-lactobacillus-species-isolated-from-different-edible-sources/ =============== NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links.There is no an obligation to use the links. Thank you for your support! Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.