Full Hand vs. Fingertips (Weightlifting vs CrossFit)
Zack Telander
•
March 9, 2018
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You should work to getting a full hand on the barbell for a proper front rack! London Seminar Tickets: https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-43575625870 Dublin Seminar Tickets: https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-43960658513 Support this channel through my patreon: patreon.com/zacktelander Check out my instagram! https://www.instagram.com/coach_zt/ Music: Drake - God's Plan Instrumental Remake (ReProd. abid)
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