GET BACK TO SLEEP Meditation | Deep Sleep Meditation | Meditation with Sleep Music to Fall Asleep to

Video Description

Narrated by Thomas Jones For tonight we have a deep seep meditation with sleep music to fall asleep to. This sleep meditation is tailored most specifically to helping you get back to sleep if you’ve woken up during the night. In parts, it will be a little different to our usual meditations. However, it’s also perfectly fine to listen to this at the start of the night, when you’ve not long got into bed. If so, you can still follow my words and drift off to sleep as normal. 00:00 Welcome to Get Sleepy 00:19 Get back to sleep meditation 28:43 Background music for sleep Listen to the Get Sleepy podcast version: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861 Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw Connect with us: - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining guided sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.