Get Your Habits to Stick (without Burning the Boats)

Video Description

Learn why motivation and discipline aren’t enough to build lasting habits. Light Watkins shares the mindset and strategy to make any habit stick for good. 0:00 - The Problem with Social Media Inspiration 4:43 - How to Make Falling Off Impossible 9:50 - What Separates Finishers from Quitters 12:29 - Fool-Proof Way to Get Your Habits to Stick 19:10 - Most People Forget To Do This One Thing ______________________________________________ BINGEWATCH THE SPIRITUAL PERSPECTIVE: https://www.youtube.com/playlist?list=PL6xBLYUXbFiCNOSUDdWTWtfPtc2VQR_pI ______________________________________________ FINISH WHAT MATTERS MOST TO YOU: Ready to finally follow through on your biggest dream or project? The Finish Line is Light’s high-touch, 12-week coaching experience built to help you cross the finish line with structure, accountability, and momentum. Apply now: http://tortoiseapproach.com ______________________________________________ STOP TRYING TO DO IT ALONE: Get the structure, support, and accountability you need to stay consistent with your inner work. Join Light every Wednesday for live meditation, coaching, and challenges inside The Happiness Insiders — your on-ramp to lasting peace and progress. Learn more: https://thehappinessinsiders.com/join ______________________________________________ GET PERSONALIZED GUIDANCE FROM LIGHT: Light’s 1-on-1 mentoring helps leaders, creators, and seekers align success with purpose. Build clarity, break patterns, and live in true alignment. Apply here: https://www.lightwatkins.com/mentoring ______________________________________________ READ LIGHT’S SUBSTACK: Exclusive essays and reflections on presence, purpose, and the inner journey — straight to your inbox. Subscribe: https://lightwatkins.substack.com ______________________________________________ GET LIGHT’S NEWSLETTER: a weekly series offering fresh insights on topical issues, intuitive decision-making, and spiritually-aligned choices. Every Monday & Thursday, Light shares a new way of looking at old problems—one that will inspire you to trust your inner guidance. Sign up today: https://lightwatkins.com/newsletter ______________________________________________ MORE FROM LIGHT: https://lightwatkins.com