High Protein Summer Recipes

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Get 20% off Wild using code: TISH: https://shopwildrefill.com/TISH EBOOKS https://tishwonders.co.uk SOCIAL MEDIA: instagram.com/tishwonders CONTACT: [email protected] Honey and Miso Salmon & Aubergine Traybake Main: 4 salmon fillets 2 aubergines, cut into thick wedges or 2–3 cm cubes Marinade: 2 tbsp white miso paste 2 tbsp honey 2 tbsp extra virgin olive oil 1 tbsp toasted sesame oil 1 tbsp tamari 1 red chilli, finely chopped (or ½ tsp chilli flakes) Juice of 1 lime 1 tbsp sesame seeds A small bunch of fresh coriander, chopped Harrisa Halloumi Skewers, Ras El Hanout Couscous For the Skewers: 250–300g halloumi, cut into large cubes 1½ tbsp harissa paste 1 tbsp maple syrup 1 tbsp extra virgin olive oil For the Couscous Salad: 200g couscous 1 tsp ras el hanout 250ml boiling water Pinch of salt 1 tbsp extra virgin olive oil Add ins: 1 courgette, diced and sautéed or roasted 1 × 200g tin chickpeas, drained and rinsed 6–8 slow-roasted tomatoes, chopped (or use sun-dried) Zest and juice of 1 lemon Handful olives (green or black), halved 2 tbsp toasted pine nuts Small handful each of chopped fresh parsley, mint & dill