3 Hours of Manipulation Tricks Used by Narcissists to Fall Asleep To
Smarter While You Sleep
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Expand your mind while you sleep—subscribe!🌟 https://youtube.com/@SmarterWhileYouSleep?sub_confirmation=1 00:00 - Triangulation 02:17 - Love Bombing 04:50 - Gaslighting 07:03 - Silent Treatment 09:00 - Projection 10:46 - Blame Shifting 12:03 - Guilt Tripping 13:59 - Victim Playing 15:56 - Hoovering 18:20 - Stonewalling 20:58 - Minimization 23:00 - Word Salad 25:00 - Future Faking 27:00 - Mirroring 29:00 - Baiting 31:00 - Financial Control 33:00 - Flying Monkeys 35:00 - Intermittent Reinforcement 37:00 - Emotional Withholding 39:00 - Pathological Lying 41:00 - Deliberate Forgetfulness 43:00 - Boundary Testing 45:00 - Fear Mongering 47:00 - Discrediting 49:00 - Shaming 51:00 - One-Upping 53:00 - Narrative Control 55:00 - Sabotaging Success 57:00 - Excessive Flattery 59:00 - Emotional Blackmail 1:01:00 - Denying Reality 1:03:00 - Grooming 1:05:00 - Feigning Helplessness 1:07:00 - Double Standards 1:09:00 - Exaggeration 1:11:00 - Backhanded Compliments 1:13:00 - Information Overload 1:15:00 - Playing Dumb 1:17:00 - Pity Plays 1:19:00 - Love Withdrawal 1:21:00 - Creating Confusion 1:23:00 - Mocking 1:25:00 - Fake Apologies 1:27:00 - Demanding Perfection 1:29:00 - Shifting Goalposts 1:31:00 - Unpredictability 1:33:00 - Forced Isolation 1:35:00 - Turning Others Against You 1:37:00 - Gossiping 1:39:00 - Disregarding Needs 1:41:00 - False Ultimatums 1:43:00 - Setting You Up to Fail 1:45:00 - Passive Control 1:47:00 - Strategic Neglect 1:49:00 - Identity Erosion 1:51:00 - Chronic Invalidating 1:53:00 - Control Through Chaos 1:55:00 - Destabilization 1:57:00 - Covert Manipulation 1:59:00 - Emotional Exhaustion 2:01:00 - Disruption Cycles 2:03:00 - Withheld Affection 2:05:00 - Triggers & Reactions 2:07:00 - Manufactured Guilt 2:09:00 - Exploiting Empathy 2:11:00 - Entrapment by Hope 2:13:00 - Weaponized Fear 2:15:00 - Boundary Confusion 2:17:00 - False Redemption 2:19:00 - Punishment Through Distance 2:21:00 - Sabotaging Confidence 2:23:00 - Control via Contradiction 2:25:00 - Manufactured Insecurity 2:27:00 - Divide and Conquer 2:29:00 - Eroding Autonomy 2:31:00 - Trauma Bonding 2:33:00 - Weaponized Helplessness 2:35:00 - Eclipsing Identity 2:37:00 - Testing Loyalty 2:39:00 - Reinforcement Through Chaos 2:41:00 - Gaslighting Through Praise 2:43:00 - Emotional Withdrawal Tactics 2:45:00 - Final Devaluation
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