How Abusive Men Destroy Your Self-Worth (Step-by-Step Breakdown)

Video Description

Self-worth isn't about confidence, achievements, or getting compliments. It's the quiet knowing that you matter without having to prove, earn, or beg for it. But abuse systematically destroys this foundation - and it happens so slowly that most survivors don't even realize it's happening until they're completely broken down. In this 'live replay' video, I break down exactly how abusers target and destroy your self-worth, step by step. From childhood conditioning that sets you up, to the specific tactics abusers use to replace your internal voice with theirs. You'll understand why rebuilding feels so hard and get concrete steps to start reclaiming what was taken from you. This isn't about weakness - it's about understanding the calculated process that was used against you, so you can reverse it. Sign up for Rise and Rebuild Group Coaching here: https://strongerthanbefore.podia.com/rise-and-rebuild-group-coaching-program-september-23 Learn more about Rise and Rebuild here: https://strongerthanbefore.ca/rise-and-rebuild-group-coaching/ What you'll learn: The difference between self-worth and confidence (and why it matters) How childhood experiences shape your worth foundation The 5 specific tactics abusers use to break you down Why your nervous system fights against rebuilding Practical steps to start anchoring your worth again If you're ready to stop negotiating your value and start rebuilding from the inside out, this video will show you exactly where to begin. Lisa Sonni Stronger Than Before Coaching | Narcissistic Abuse & Trauma Bond Recovery Expert Certified Trauma Recovery Coach specializing in evidence-based healing methods Helping survivors break free from narcissistic abuse and trauma bonds through evidence-based recovery coaching and healing resources. Transform from surviving to thriving with proven trauma recovery methods. About Lisa Sonni: Trusted by over 1 million survivors worldwide. Providing expert narcissistic abuse recovery coaching, trauma healing resources, and transformational programs. Author of 4 bestselling recovery books and creator of the Break & Rebuild Method™ featured inside the Trauma Bond Recovery Course. Host of Real Talk with Lisa Sonni: Relationships Uncensored Podcast. ✨ FREE RECOVERY RESOURCES: → FREE 'Are You Trauma Bonded?' 2 minute quiz with instant results https://kcdplmm983r.typeform.com/traumabondquiz → FREE Narcissistic Abuse Recovery Guide: 12-Step Healing Blueprint https://www.subscribepage.com/trauma-bond-recovery → FREE 'What's Your Biggest Roadblock To Healing?' 2 min quiz with instant results https://kcdplmm983r.typeform.com/Rebuilding → FREE 'Are You Done Yet?' 2 min quiz with instant results to find out if you're even ready to let go: https://kcdplmm983r.typeform.com/to/oSYnDn3R 🌟 TRANSFORM YOUR LIFE: → 1:1 Recovery Coaching: Talk to Lisa https://strongerthanbefore.ca/book-a-session → Trauma Bond Recovery Course: Break Free Forever https://strongerthanbefore.ca/trauma-bond-recovery → Toxic Free Relationship Club: Join Our Healing Community https://strongerthanbefore.ca/membership 📚 HEALING RESOURCES BY LISA SONNI: The Trauma Bond Recovery Journal https://a.co/d/h7pdo14 Rebuilding After A Trauma Bond: A Self-Love Journal https://a.co/d/5aefClg Narcissism Unmasked: A Survivors Handbook https://a.co/d/dM16LbZ Surviving To Thriving: Six Step Blueprint to Recovery https://a.co/d/0Jtxpym 🔒 CERTIFIED TRAUMA SPECIALIST: - Certified Narcissistic Abuse Recovery Coach - Trauma-Informed Relationship Expert - Danger Assessment Professional - Certified Trauma Bond Recovery Specialist - Specialized in Complex PTSD Recovery 💕 JOIN OUR HEALING COMMUNITY: Instagram: @stronger_than_before_coach_ TikTok: @stronger_than_before Website: https://strongerthanbefore.ca #NarcissisticAbuse #TraumaRecovery #NarcissisticAbuseRecovery #TraumaBonding #EmotionalAbuse #NarcissisticPersonalityDisorder #HealingFromTrauma #ToxicRelationships ⚠️ DISCLAIMER: This content is for educational and informational purposes only. It is not therapy or medical advice. Always seek professional help for your specific situation.