How I Journal for Mental Clarity (very simple)

Video Description

Get two months of Skillshare Premium for free → https://skl.sh/nathanieldrew7 This is a simple breakdown of how I journal for mental clarity. I don't spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today. A spotify playlist that I curated for your listening pleasure while journaling in the morning/evening → https://spoti.fi/2RfkJke The journal I used in this video (this is an affiliate link) on Amazon → https://geni.us/lFhBu0 My Newsletter 🍦→ https://www.nathanieldrew.com/newsletter My Podcast / Second Channel → https://www.youtube.com/channel/UCZbOmMsPgxuWmj5pGymAOnA Instagram → https://www.instagram.com/nathanieldrew_/ My online courses → https://www.nathanieldrew.com/onlinecourses My Patreon → https://www.patreon.com/nathanieldrew My gear 📷 → https://www.nathanieldrew.com/my-gear Timestamps: 0:31 - overview 2:24 - part I (daily tracker) 6:17 - part II (weekly reviews) 8:17 - par III (monthly resets)