How I lift my mood when I'm DOWN

Video Description

It's Seasonal Depression season and i'm OVER IT. 💕 Upgrade your shower routine and check out Billie razors here https://bit.ly/BillieCaroline Thanks to Billie for sponsoring this video. *** My podcast on Dating Advice (eep!) - https://rb.gy/d1auiv My podcast on Breakups, Hookups, and Dating- https://rb.gy/662csp My podcast on How to Make Friends as an ADULT! - https://rb.gy/wc428l My podcast on Career Advice I wish i knew sooner - https://rb.gy/vzgl7r *** Check out the film im in! Premiering at South by Southwest film festival March 2025 https://m.youtube.com/watch?v=9kCf-QDlhTc 💕 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧 ○ SPOTIFY - https://shorturl.at/u9gjb ○ APPLE PODCASTS - https://shorturl.at/lstI2 💕 𝗟𝗜𝗡𝗞𝗦 ○ My Sweater - https://rstyle.me/+A4HtTlHfiPdeCcTKeIvuOQ ○ My Brother's Vases - https://kodacraftworkshop.com/ ○ Italian Hot Cholocate - https://www.simplyrecipes.com/cioccolata-calda-italian-hot-chocolate-recipe-8416565 ○ Amazon Favorites - https://shorturl.at/OtD8M ○ Home Decor Favorites - https://shorturl.at/YcBC9 ○ Outfit Favorites - https://shorturl.at/f8uyb 💕 𝗙𝗜𝗟𝗠𝗜𝗡𝗚 𝗘𝗤𝗨𝗜𝗣𝗠𝗘𝗡𝗧 ○ Microphone - https://amzn.to/3xgU4ZG ○ Camera - https://amzn.to/3ljewWU ○ Lens - https://amzn.to/3lxCAFS ○ Handheld Microphone - https://amzn.to/3OWmbGK ○ Podcasting / Voiceover Microphone - https://amzn.to/3YkmmhE ○ Camera tripod - https://amzn.to/3xfPuuw ○ Phone tripod - https://amzn.to/3xkw3AE 💕 𝗖𝗢𝗡𝗧𝗔𝗖𝗧: 𝗕𝗥𝗔𝗡𝗗 𝗜𝗡𝗤𝗨𝗜𝗥𝗜𝗘𝗦 [email protected] 💕 𝗩𝗜𝗗𝗘𝗢 𝗖𝗢𝗡𝗧𝗘𝗡𝗧𝗦 00:00 - Intro 1:00 - Tips I'll share in this video 1:37 - Ask: "What is this time good for?" 3:53 - Shake the snow globe 6:10 - 3 Levels of CONNECTION 10:05 - Let's cook. 14:98 - I invented this. 16:20 - Mini Makeovers 19:17 - Ideas for connecting with others 💕 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 All opinions are my own. Some links listed are affiliate links which means I earn a small commission if anyone decides to purchase through them. Thank you so much for your support! Please note that I am not a professional. I am but a plebeian. I am not a builder, trainer, craftsman, therapist, nutritionist, physical therapist, medical professional or anything else. All projects seen on my channel must be completed at your own risk and responsibility. Please see your own professional or counselor for professional support. Do your research and be safe! #winter #seasonaldepression #selfhelp #washingtondc #vlog #therapy