How I Took 2 Hours Off My Marathon Time
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Looking to improve your marathon time? Use code RUNNATV for 2 weeks free on your Runna plan! Take your running to the next level with Runna: https://join.runna.com/lKmc/e4ai2d39 In just over three years, Anya Culling improved her marathon PB by 2 hours. She went from never running a marathon to representing England on the world stage. In this video she tells that story and gives some practical tips to improve your marathon time! Want to hear more from Anya? Check out The Runna Podcast! https://www.youtube.com/@UC1L_pWHfh46nTpyV8Ep6z8w -------------------- Timestamps 00:00:25 Anya's First Marathon 00:01:25 Getting Back Into Runninng 00:03:01 Anya's Second Marathon 00:03:53 Anya Runs Copenhagen Marathon 00:04:14 Tip Number 1 00:04:55 Tip Number 2 00:05:42 Tip Number 3 00:06:29 Tip Number 4 00:07:19 Tip Number 5 -------------------- #marathon #running #runningmotivation
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