How To Avoid The Biggest Mistakes Intermediate Gym-goers Make!
Renaissance Periodization
View ChannelAbout
RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways: 1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App. 2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App. 3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts. 4.) Advanced fitness education through our YouTube members channel and books. 5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches. Enjoy as much of our free content as you like, and use the links below to get started!
Latest Posts
Video Description
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
Intermediate Gym Upgrade Essentials
AI-recommended products based on this video
Bluey: Little Library 4-Book Box Set
A Court of Thorns and Roses Paperback Box Set (5 books)
Sunset Boulevard (Deluxe Box Set)
Tracks Ii: The Lost Albums (Box Set) (Vinyl)
Replace Remote Compatible with Nakamichi Soundbar Shockwafe Elite 7.2.4 SSE，Shockwafe Elite 7.2 SSE 800W, Shockwafe Ultra 9.2 SSE, Shockwafe Ultra 9.2.4 Channel 1000W Dolby Atmos/DTS:X Sound Bar
Baby Beach Pool, Beach Puddle Wading Pools, Sandproof Waterproof Folding 2 in 1 Toddler Paddling Pool Beach Mat, Outdoor Summer Toy for Travel Trip Vacation Picnic
Waterproof Crib Mattress Protector | Toddler Bed Sheets | Washable Bassinet Pee Liner Mat for Potty Training Bedwetting Solution Nursery Setup Overnight Protection
Retractable Baby Gate, No-Drill Extra Wide Design (Up to 52"), Reinforced Mesh Safety Barrier for Stairs, Hallways and Doorways, Indoor/Outdoor Use (Black, Large)
