How to Change Your Life in 7 Days | Step by Step Guide + Daily Activities

Dr Faye Bate October 27, 2024
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Dr Faye Bate

@drfayebate

About

medical doctor & youtuber because you deserve a happier, healthier life 🪽

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ad The first 500 people to use my link will receive a one month free trial of Skillshare! https://skl.sh/fayebate10241 TIME STAMPS 0:00 - Intro 00:53 - Day 1: Squashing the Fear of Change 04:43 - Day 2: The Psychology of Intention 07:29 - Day 3: Chunk-ify 08:35 - Day 4: Stop Ignoring Reflection 10:15 - Day 5: Do Something You Hate 11:38 - Day 6: Embracing Connection 13:28 - Day 7: The Power of Small Wins SCRAP THE NOTES E BOOK https://www.fayebate.online/shop/p/the-faye-bate-method-scrap-the-notes-ace-your-exams OTHER USEFUL VIDEOS How I make notes - https://www.youtube.com/watch?v=F4emLmgrgmo&t=86s Harnessing the fear of failure - https://youtu.be/QA6UEO19OKk Common study mistakes - https://www.youtube.com/watch?v=qk4GnIxJGdM&t=117s How I use Notion to organise my life - https://youtu.be/5lvTviZMUBo 7 Habits that made me more successful - https://youtu.be/HAuJrYRP_Ek How I manifested my dream life How to make yourself study when you don't want to - https://youtu.be/HtBBU8DXBuk MY RECIPE BOOK https://www.fayebate.online/shop/p/the-busy-girl-lunch-box WHO AM I? My name is Faye and I’m a Doctor working in the UK MY EQUIPMENT Camera - https://amzn.to/3jjfKMV Tripod - https://amzn.to/3jkDVKQ Ring light - https://amzn.to/3pTEn58 External hard drive -https://amzn.to/3pTj1Vx Laptop - https://amzn.to/3twEbLB Sunrise alarm clock - https://amzn.to/3q4CtyZ (affiliate links so I do make a % commission but it doesn’t cost you any extra) WANT TO BE FRIENDS? @fayebate - instagram https://www.instagram.com/fayebate/?h… GET IN TOUCH? [email protected] Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with