How To Change Your Life with UnJaded Jade & Ali Abdaal

Deep Dive with Ali Abdaal β€’ October 4, 2021
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Deep Dive with Ali Abdaal

@deepdivewithaliabdaal

About

Ali Abdaal, world's most followed productivity expert and author of 'Feel Good Productivity,' hosts Deep Dive podcast featuring inspiring creators, thinkers, and entrepreneurs. His key insight: happiness drives success, not vice versa. This discovery came while working as a doctor facing burnout, realizing hard work alone wasn't enough. Ali developed a new productivity approach focused on enjoying the journey toward meaningful goals. Through authentic conversations, Deep Dive provides insights for building a life you love, emphasising that productivity's secret isn't disciplineβ€”it's joy.

Video Description

In this week's episode of Deep Dive, Ali has a conversation with YouTuber content creator and best selling author, Jade. Known for her book 'The Only Study Guide You'll Ever Need' and YouTube channel UnJaded Jade where she creates content to help people live with intention and to go outside of their comfort zone. In the episode Jade and Ali have a conversation about finding balance within hustle culture, motivation, book writing, reshaping the definition of career, the law of attraction, opinions around toxic productivity and much much more. First 200 get 20% off the annual premium subscription for Brilliant: https://brilliant.org/deepdive πŸ“š Check Out My New York Times Bestselling Book Feel-Good Productivity! πŸ‘‰ https://go.feelgoodproductivity.com/podcast πŸ“§ Sign up for LifeNotes - my weekly newsletter πŸ‘‰ https://go.aliabdaal.com/lifenotes/podcast πŸ”— CONNECT WITH JADE πŸ“• Jade's Book - https://amzn.to/3mdN4H6 πŸŽ₯ YouTube Channel - https://www.youtube.com/c/UnJadedJade 🐦 Twitter - https://twitter.com/unjaded_jade?lang=en πŸ“Έ Instagram - https://www.instagram.com/unjadedjade/ πŸ”— CONNECT WITH ALI πŸŽ₯ YouTube Channel - https://youtube.com/aliabdaal 🐦 Twitter - https://twitter.com/aliabdaal πŸ“Έ Instagram - https://instagram.com/aliabdaal πŸ’» Website - https://aliabdaal.com πŸ‘₯ Linkedin - https://www.linkedin.com/in/ali-abdaal/ 00:00 Intro 01:54 How would you describe what you do? 03:00 Starting YouTube, generating ideas & providing value 09:55 Dealing with Hate 13:25 Jade on Writing 'The Only Study Guide You'll Ever Need' 18:20 Comparing notes on book writing 37:41 Failure, Motivation & Mindset 40:55 Study Techniques: Spaced Repetition, Active Recall & Blurting 44:29 Productivity Hacks 47:14 Toxic Productivity 50:37 Hustle Culture, Planning Self Care & Economic Output 01:00:41 Business Management & Hierarchy 01:04:26 Fearing the algorithm 01:10:15 On Solo Travelling 01:14:16 Planning your life & career 01:18:10 Manifestation & The Law of Attraction 01:25:06 Rapid-Fire πŸ“š RESOURCES MENTIONED πŸ“•BOOKS Atomic Habits by James Clear - https://geni.us/atomichabitsbook Radical Candor by Kim Scott - https://amzn.to/3B5frxd Women Don't Own You Pretty - https://amzn.to/2ZEZYWK The 4-Hour Work Week by Tim Ferriss - https://amzn.to/3irtypc The Secret by Rhonda Byrne - https://amzn.to/3utaV9g 🧠STUDYING Spaced Repetition - https://www.youtube.com/watch?v=Z-zNHHpXoMM Blurting - https://www.youtube.com/watch?v=CgrCo1J9A44 Active Recall - https://www.youtube.com/watch?v=fDbxPVn02VU πŸ§˜β€β™€οΈWELLNESS Yoga with Adrianne - https://www.youtube.com/user/yogawithadriene Yoga with Patrick - https://www.youtube.com/user/kineticvigilantes) Waking up with Sam Harris app - https://wakingup.com/ Insight Timer - https://insighttimer.com/en-gb Sam Kolder - https://www.instagram.com/samkolder/?hl=en πŸŽ™ ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover their journey's towards finding joy and fulfilment at work and in life. In each episode our host Ali Abdaal talks to his guests about their philosophies, strategies and tools that have helped them along their personal path to living a life of happiness and meaning. There's no manual for living a happy life, but we hope that from these shared experiences you'll leave each episode with practical advice you can use to help you along the way. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎬 Subscribe to Deep Dive Clips for bitesized podcast clips https://www.youtube.com/channel/UCdmhHmSrpBpw0tTOYfGbblw 🎧 Listen for free on your favourite Podcast platform - search "Deep Dive with Ali Abdaal" on your podcast app, or click these links: Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091 Spotify - https://open.spotify.com/show/7gZkflCpck1rTixj8M7yHt RSS - https://feeds.transistor.fm/deep-dive πŸ™ LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on iTunes / Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091 🧠 SPONSORED BY BRILLIANT This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. πŸ‘‹πŸΌ GET IN TOUCH You can also Tweet @DeepDivePodcast with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in πŸ™ https://twitter.com/DeepDivePodcast PS: Some of the links in this description are affiliate links that I get a kickback from 😜

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