How to cook Healthy Meals and never run out of ideas.

Video Description

If you want to stop wasting food and start cooking smarter, the Cook Well app is for you: https://www.kickstarter.com/projects/cookwell/cook-well-app Get 10% off your cookware order from Made In ➡️ https://madein.cc/ETHAN10 - Thank you for sponsoring this video! 📃 RECIPE Link(s): Snack Wrap - https://www.ethanchlebowski.com/cooking-techniques-recipes/blackened-chicken-wrap Chicken Stir Fry - https://www.ethanchlebowski.com/cooking-techniques-recipes/chicken-shishito-stir-fry Chicken Pasta Salad - https://www.ethanchlebowski.com/cooking-techniques-recipes/zaatar-marinated-chicken-pasta-salad 🧅 Join the Pickled Onion Club ➡ https://community.ethanchlebowski.com/ 🍳 The Mouthful newsletter (free)➡ https://www.cookwell.com/newsletter 📚 Videos & Sources mentioned: None 📸 Instagram ➔ https://www.instagram.com/echleb/ 🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski 🐣 Twitter ➔ https://twitter.com/EthanChleb USEFUL KITCHEN GEAR 🌡Thermapen Thermometer: https://alnk.to/6bSXCCG 🍳 Made In Wok I use: https://bit.ly/3rWUzWX 🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone 🧂 Salt Pig: https://geni.us/SaltContainer ⚖ Scale: https://geni.us/FoodScale 🍴 Budget 8-inch Chef's knife: https://geni.us/BudgetChefKnife 🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife 🧲 Magnetic Knife Rack: https://geni.us/MagneticKnifeRack 🥘 Cast iron griddle: https://geni.us/TheCastIronGriddle 📄 Baking Sheet: https://geni.us/NordicBakingSheet 🛒 Wire Rack: https://geni.us/WireRack 🍳 Saucepan: https://geni.us/Saucepan 🪓 Woodcutting board: https://geni.us/SolidWoodCuttingBoard ⏱ TIMESTAMPS: 0:00 Why it's hard to cook & eat healthy 0:32 Learning how to cook changed my life 1:30 The Seasoning Framework 2:52 Seasoning Technique #1: Blackening 8:35 Seasoning Technique #2: Stir Fry Sauce 12:10 Seasoning Technique #3: Marinate after cooking 🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ MISC. DETAILS Music: Provided by Epidemic Sound Filmed on: Sony a6600 & Sony A7C Voice recorded on Shure MV7 Edited in: Premiere Pro Affiliate Disclosure: Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.