How to EASILY get into a Flow State (sport & athletes)

Video Description

🧠 Want to build an elite mentality? Join The Arena, my online community of ambitious athletes achieving peak performance by mastering the mental game https://www.sammartin.me/sam-martin-community How do you get into a flow state as an athlete? It sometimes feels impossible and no matter what you do, you end up failing to 'lock-in'. But the good news is that flow states are trainable in sports - just like anything else they are a skill that can be developed with enough practice and the right methods. So this video will detail the history of flow states, explain what they really are, and how to practically start cultivating them in any sport or for any athlete. ****** All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel.