How To Embrace Discomfort, Turn Pain Into Purpose & Completely Change Your Life | JT Barnett
Doug Bopst
@dougbopst1About
I’m an award-winning personal trainer, the author of three books, and the host of the Adversity Advantage Podcast. I'm on a crusade to inspire others to overcome adversity and become the best version of themselves. I’m a former convicted felon and drug addict who spent time in jail for “possession with intent to sell.” While locked in a cell, I kicked addiction, slayed my personal demons, and reinvented myself. I've been in recovery since the day I was incarcerated in 2008.
Video Description
JT Barnett is a former professional athlete turned founder, content creator, and social media expert. He is the founder of Barnett, a marketing agency centered about social strategy and execution for both Fortune 500 companies and small businesses. He also creates his own content on all social platforms around the topics of business, marketing, and lifestyle to an audience of over 1M+ people Today on the show we discuss: How JT transformed his identity from hockey player to content creator, how to win the war with your mind when going through adversity, why JT is really excited to come a father, how to embrace discomfort and use pain to your advantage, how JT dealt with some of the toughest moments of his life, why you must make dealing with your mental health a priority and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
Life-Changing Growth Tools
AI-recommended products based on this video
Laptop Screen Extender, 14" FHD 1080P Triple Portable Screen Monitor for 13"-16.5" Laptop with Stand Dual Monitors Built-in Speakers, Monitor Extender for MacOS/Wins/Chrome/Dex
24 Inch PC Touchscreen Monitor, Built-in Speakers, 75Hz, IPS FHD 1080P Desktop Touch Screen Monitor, HDMI, VGA, USB, VESA, Computer Touch Display, Black
Ingnok Portable Monitor, 18.5" FHD 1080P 100% sRGB Laptop Screen Extender USB C HDMI w/Smart Cover & Speakers, Portable Monitor for Laptop Mac PC PS4/5 Switch
MAGICRAVEN 4K Portable Monitor 13.3" - 3840 * 2160 UHD IPS Portable Screen Laptop Monitor, Slim Lightweight Dual USB C HDMI Computer Monitor Gaming Display with Speakers, Travel Monitor for PC Phone
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports
Monster N-Lite 211 Wireless Earbuds， Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports
Cmokifuly GMK67 65% Mechanical Keyboard Kit Tri-Mode South-Facing RGB LED for 3/5pin Switches,66 Keys+1 Knob Hotswap Socket PCB Gasket Mounted Plate Gaming DIY Keyboard Kit (White)
5 Pcs Adult Keyboard Clicker Toys, Portable Mechanical Keyboard Keychain Toy, Decompression Toys, Funny Cube Key Button Stress Relief for Adults Present to Relief Pass Time
Asus ROG Azoth Wireless Mechanical Gaming Keyboard – 75% TKL, Tri-Mode Connectivity, Hot Swappable Pre-lubed ROG NX Snow Linear Switches, PBT Keycaps, RGB, OLED Display, PC/Mac Support - Black
TMKB 60% Mechanical Gaming Keyboard, Brown Tactile Switch, LED Backlight, Anti-Ghosting, Detachable USB-C, Double-Shot Keycaps, 61 Keys, Wired, White
RENRUI Twister Arm Trainer, Chest & Arm Workout Equipment for Men & Women Adjustable 5 Resistance Levels (40-130 lbs), Ergonomic Home Gym Strength Trainer with Anti-Slip Handles & Carry Bag
6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch
Nulaxy Dual Foldable Phone Stand for Desk, Fully Adjustable Desktop Cell Phone Holder Accessories for Office Kindle Compatible with 4-8" Mobile Devices iPhone Pro/Max/Plus, iPad Pro/Air/Mini, Black
HOMIEE HOMIEE 15.6-Inch Laptop Backpack, High-Capacity Backpack for Men Women USB Charging Port Travel/Business/College Backpack, Blue
RAOYI 5Pack 64GB USB Flash Drive USB Stick USB 2.0 Memory Stick Slide Retractable Thumb Drive 64G USB Drive USB Key for Data Storage (Black Red Blue Green Purple)
Asus ZenScreen 16” Portable USB Monitor (MB169CK) - Full HD, IPS, Dual USB-C, Eye Care, Flicker Free, Blue Light Filter, Anti-Glare Surface, 360° Kickstand, 3 yr Warranty
