How to Fix Hammer Toes at Home [Overlapping & Crossover Toes]!

Video Description

🦶We review how to fix overlapping toes and crossover toes. Our top 10 bunion home treatments and how to fix hammer toes without surgery!🦶 Chapters: 0:00 Overlapping Toes and Common Issues 0:15 Understanding Overlapping Toes 0:40 Importance of Tendons 1:07 Proper Diagnosis 2:20 Shockwave and Laser Therapy 2:55 Proper Foot Hygiene 3:17 Maintaining a Proper Weight 4:16 Bone Procedures 5:57 Soft Tissue Procedures 7:15 Taping and Padding 7:44 Biomechanical Exam 8:48 Toe Spacers and Splints 9:57 Footwear Adjustments 12:00 Importance of Insoles 12:56 Exercises and Strengthening 13:44 Conclusion and Final Tips Hammer Toe Related Videos: How To Get Rid of Bunions: https://youtu.be/8yKY4Rf-OGk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Secrets: https://youtu.be/XufaYczlOEY How to tape 2nd toe: https://youtu.be/D284KRgp1r0 Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Bunion Home Treatment: Best Budget Bunion Socks(Combined with gel pad): https://geni.us/BunionSock (Amazon) Less Budget-Friendly Bunion Socks (Combine with Socks): https://geni.us/BunionSocks2 (Amazon) Toe Separator (Can work with socks): https://geni.us/ToeSeparator (Amazon) Budget Bunion Variety Gel Pack(See which one works best): https://geni.us/BunionGelPack (Amazon) Best Bunion Gel Pad: https://geni.us/BestBunionPad (Amazon) Bunion Night Splint: https://geni.us/BunionSplint (Amazon) Yoga Toe Stretcher: https://geni.us/YogaToeStretcher (Amazon) Adhesive Bunion Dr. Scholl’s Pads: https://geni.us/BunionGluePads (Amazon) Best Bunion Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: https://geni.us/OrthofeetAmazon Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.