How to Have Unlimited Energy
Sean Kim
@seankimAbout
Welcome to Growth Minds, where my goal is to have impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential in life. Follow me on Instagram at https://instagram.com/heyseankim Listen to the podcast on the go: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS
Video Description
If you could use more energy, flexibility and confidence in your daily life, this episode is for you. In today’s episode, I welcome pioneering movement coach, Aaron Alexander (@aaronalexander) to the show. He has helped some of the world’s top athletes and celebrities, and everyone in between, relieve their physical and mental pain. ㅤ We discuss: • How to align your body with your mind • Simple tips to improve your posture • 10 minute daily routine to fix the damage from poor posture • Why we're breathing wrong & how to fix it to gain more energy • Embracing discomfort to gain more confidence • Defining masculinity • & much more ㅤ Excited to hear know what you think of this conversation.
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