How to Lose The Last 10 Pounds of Stubborn Belly Fat (5 Habits)
Mario Tomic
@mariotomicofficialAbout
I'm on a mission to help busy entrepreneurs and professionals get lean, build muscle, and optimize their health so they can be the best version of themselves. I started my fitness journey as an overweight software engineer and lost 45 lbs. I've spent the last 15 years immersed in mastering nutrition, exercise, and the psychology of high-performance. Over the last 10 years, I've personally coached over 1000+ men and helped millions through my content. On this channel, you'll find videos that cover: 1. How to lose body fat and keep it off without unsustainable diets and quick fixes 2. How to gain muscle and strength while training no more than 4 hours a week 3. Building habits and systems that automate your fitness routine 4. Practical strategies to master long-term consistency If you're looking for a logical, data-driven approach to personal fitness that works long-term, you've come to the right place.
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Video Description
This is what you need to know about losing those last 10 pounds of stubborn belly fat. Recommended videos: How Losing Stubborn Fat Actually Works (5 STAGES) https://www.youtube.com/watch?v=tTSQbvG_rTE 3 Habits You Need To Get Below 20% Body Fat https://www.youtube.com/watch?v=u5TNMuPSwYM Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-lose-stubborn-body-fat to see the results of my coaching program. There you can also apply to work with me. About the video: Losing belly fat is definitely a long journey, especially when you're starting at a really high body fat percentage. And when learning how to lose belly fat you'll quickly realize that one of the most difficult areas to lose is lower belly fat. Just those last 10 lbs of body fat can take months of patience, dieting, and effort to get rid of. And in this video, I'm going to share with you 5 habits that will help you lose last 10 pounds of belly fat and reach your goal physique. If you're currently doing a fat loss phase to get below 15% body fat use these tips and I'm confident you'll be well on your way to finally getting the lean physique you want. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fatloss #abs #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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