How To Release a Tight Psoas Muscle | 3 MOST Effective Methods

GuerrillaZen Fitness January 21, 2022
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GuerrillaZen Fitness

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1-ON-1 Coaching: https://guerrillazen.com/coaching-yt/ JOIN MY SKOOL: https://www.skool.com/guerrillazen-university Have a tight psoas (hip flexor) you're trying to stretch and release? Watch this video! FREE Anterior Pelvic Tilt Correction Workout: https://guerrillazen.com/free-anterior-pelvic-tilt-workout 3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan =============== ★ APT Solution: https://guerrillazen.com/apt-solution ★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE ★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD ★ Inflammation Solution: http://bit.ly/2pedFZl GUERRILLAZEN PODCAST: ★ iTunes: http://guerrillazen.libsyn.com/rss ★ Spotify: https://open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ SOCIAL MEDIA LINKS: ★ Facebook: https://www.facebook.com/guerrillazenfitness ★ Instagram: http://instagram.com/guerrillazen/ ★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m #hipflexor #psoas #iliopsoas

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