How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Video Description

♥️ Find stability and clarity in the midst of a challenging spiritual awakening with my 6-week course: https://christina-lopes.com/awaken?video=8AAps655bHY 👉 Get weekly emails with insights and guidance I don’t share anywhere else: https://christina-lopes.com/join Learn how to quickly stop negative thoughts with a powerful 5-step spiritual practice that is guaranteed to shift your focus toward a more optimistic mindset. 💥 FREE WORKBOOK: https://christina-lopes.com/workbook-negative-thoughts/ Negative thoughts can cause severe consequences in your life, from anxiety to stress and even depression. Basically, negative thoughts just make you feel miserable. They can distort your perception of the world and yourself, keeping you stuck in a life filled with fear and distress. But how on earth do we stop negative thoughts when they feel so stuck in our minds? The answer to this question is found in the spiritual understanding of what negative thoughts are. When you learn what's going on energetically in your head, you can break free from the negative thinking hamster wheel pretty quickly. In this video, you'll learn: 💥 What negative thoughts are from a psychological and spiritual perspective [01:41] 💥 The 4 key issues affecting negative thinking the most (and some may surprise you) [07:30] 💥 The one powerful 5-step practice to help you stop negative thinking quickly [22:25] VIDEOS MENTIONED 💥 What's An Empath REALLY & How To Thrive As A Sensitive Person https://youtu.be/IjW1NOBmCm4 💥 How To Control Your Emotions BEFORE They Destroy Your Life https://youtu.be/NQLRcptq8KA VIEW THE FULL BLOG POST 💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-stop-negative-thoughts/ WORK WITH ME 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator FREE RESOURCES 💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/ SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Facebook: https://www.facebook.com/christinaspaceandstillness/ 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo