How To Tackle Your Inflammation in 30 Days With Sophie Richards ( + Egg Freezing & Endometriosis)
Grace Beverley
@grace-beverleyAbout
Welcome to my channel! This is the home of my podcast, Working Hard, Hardly Working, plus snippets of my life as an entrepreneur. I started this podcast as my own personal school of life. I’m fascinated by the many ways that we define success and how people who have 'achieved it' stay at the top. What are their daily non-negotiables? How do they keep balance? What do they regret? From housing campaigners to investors and sex experts, no avenue is off limits. I want you to leave every conversation with a new perspective on working hard and some actionable advice too. So, get ready to take notes, here’s what you need to know to build the life you dream of.
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Video Description
Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, this is the episode for you. + SOPHIE RICHARDS Pre-order The Anti-Inflammatory 30 Day Reset: https://www.penguin.co.uk/books/471349/the-anti-inflammatory-30-day-reset-by-richards-sophie/9780241770436 Instagram: https://www.instagram.com/sophie.richards/ TikTok: https://www.tiktok.com/@sophie.riichards + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST IG: https://www.instagram.com/workinghardpod/?hl=en TikTok: https://www.tiktok.com/@workinghardpodcast?lang=en + DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to [email protected] with the subject beginning DILEMMAS or DM us @workinghardpod on instagram! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Inflam-Fighting Essentials
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