I AM YOGANANDA, AND THIS IS HOW I MEDITATE

Video Description

REAL WAY TO MEDITATE - BY PARAMAHANSA YOGANANDA HIMSELF #paramahansayogananda #meditation #spirituality #howto #thirdeye Experience a powerful first person meditation journey as Paramahansa Yogananda guides you into the inner world of light, peace, and divine awareness. In this immersive narrative, Yogananda explains how he calmed the body, focused the mind, opened the heart, and entered the sacred doorway of the spiritual eye. This story blends deep spiritual wisdom with practical meditation steps, offering a transformational path for seekers who want to go beyond thoughts, dissolve restlessness, and discover the true presence of the Divine within. You will learn how Yogananda relaxed his body, regulated his breath, withdrew his attention from the outer senses, and entered the stillness where the golden light, blue halo, and radiant white star appear. You will hear how inner peace grows with discipline, how devotion intensifies the experience, and how meditation becomes a living relationship with the Infinite. This detailed teaching will help you deepen your own practice, understand the nature of superconsciousness, and recognize the moment when the inner world begins to reveal itself. This video is ideal for anyone exploring meditation, spirituality, Kriya Yoga, the spiritual eye, intuition, or the teachings of Paramahansa Yogananda. It is designed for deep listening, reflection, and inner awakening. If you found this meditation journey meaningful, feel free to support the channel with a like, comment, or share. Your engagement helps more seekers discover this path of peace and inner light. Join this channel to get access to perks: https://www.youtube.com/channel/UCBWAxlbLVKi81VKUWNVmZqA/join