I Got Rid Of Everything, Here's Why. With Gail McNeill
Begin Again with Davina McCall
@beginagainwithdavinaAbout
Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. What if you could approach your life differently, be excited about stepping outside of your comfort zone, gave yourself permission to reinvent yourself? Every week, Davina sits down for honest, personal conversations with the people who chose change. National treasures, everyday heroes, and leading experts, who help you step outside your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again. So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Join the Begin Again community, sign up now: https://linkly.link/2dwmf
Video Description
In this episode of Begin Again, Davina is joined by Gail McNeill, founder of Fifty Sister and a beacon of inspiration for midlife transformation. Gail shares her powerful personal journey of navigating midlife challenges, overcoming destructive behaviours, and embracing a more authentic life. Through her story, Gail offers invaluable insights and practical steps to help you find your "why" and create a life filled with purpose and joy. Follow me here: www.instagram.com/beginagain https://www.tiktok.com/@beginagainpod 00:00 Intro 01:02 Early Life & Career 01:40 Letting Go of Material Things 03:34 Change of Career 05:23 Social Media 08:34 Weight Loss 13:46 Finding Your Why 17:43 Becoming Plant-Based 22:36 Do You Feel Like You’re Restricting Yourself? 23:28 Gail's Exercise Routine 25:46 Zoe Ad 27:09 The Menopause 28:55 Did Gail Grieve Not Having Children Anymore? 31:38 What Being a Woman Means to Gail 35:00 Approaching Diet 38:11 Gail’s Spiritual Journey 42:29 Conquering Anxiety and Stress 44:24 Gail’s Book 46:30 What Is a Soul? 49:25 Davina's Round-Up Sponsored by: ZOE - https://zoe.com and use code BEGIN10
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