I Made the Perfect Science Based Morning Routine *for women*

Video Description

morning sun rise? Fasting? What should we do? https://DrinkLMNT.com/Keltie to get your free sample pack with any order My Workout Music Youtube Channel: https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos Running Music Playlist 2025: https://open.spotify.com/playlist/3QcEkkb7ZrEUkrIBFE7P19?si=sl6MA9Q4R-6sDmvnvu9UKg&pi=U9-7fKruQnKF8 My Favorite Workout Clothes: Running Shorts - https://creatoriq.cc/3GX6FJD Running & Training Sports Bra - https://bit.ly/3Wlz8xk Low Impact Sports Bra - https://bit.ly/41kTrwC Other Fav Running Shorts - https://creatoriq.cc/4lLD6dz Zip Up - https://creatoriq.cc/4o4wOaj Running Vest - https://creatoriq.cc/450XZtY Low Intensity leggings (pilates walking etc) - https://creatoriq.cc/455s0ZA High Intensity Leggings (running, weights, etc) - https://creatoriq.cc/455ilST Follow me on socials: → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ Business inquiries: [email protected] About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Documenting as I attempt different fitness challenges, ways to move your body, and seeing what fitness trends are worth your time and money. Whether it's running a marathon, sweating it out in a spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun.