Video Description

What’s the lie you tell yourself every day? Mine was: “I eat pretty healthy.” Until I quit sugar for 30 days and realized… I was full of crap. Literally and figuratively. This short film isn’t just about quitting sugar—it’s about the quiet ways we avoid ourselves. The justifications. The denial. The patterns we cling to because facing the truth feels scarier than the habit itself. I thought cutting sugar would make my skin glow. Instead, it made me spiral—into withdrawals, cravings, and one very weird relationship with a cucumber. But on the other side? A clarity I didn’t expect. This is for anyone who’s been using a “little treat” to cope. Anyone who says “I’m fine” and means “I’m barely holding it together.” Anyone who’s ready to stop lying—to themselves. 🎬 Written, directed & spiralled by me 🎥 Co-created with the brilliant minds of Stefanos Savva & Xenios Theodorou Credits: Written and Directed by Alina Naza 1st AC Xenios Theodorou 2nd AC Stefanos Savva Color Grading Stefanos Savva VFX Xenios Theodorou Montage Alina Naza Find us on socials: @Xeniosth @Stefathletics @alinanaza Helping you stop watching and START doing! See you in the next 30 Day Challenge... CTC __________________________________________________ 📱 Make sure you don't miss out: Instagram → http://instagram.com/alinanaza TikTok → https://www.tiktok.com/@alinanaza1 __________________________________________________