The Best And Worst Chest Exercises (Ranked By Science)
Jeff Nippard
•
November 1, 2024
Jeff Nippard
@jeffnippardAbout
Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for almost 20 years. I hope you enjoy my videos! Get my new hard-copy book: https://jeffnippard.com/themuscleladder Pick up one of my training programs for beginner, intermediate and advanced trainees here: ▹ https://jeffnippard.com MacroFactor Nutrition App ‣ https://bit.ly/jeffmacrofactor ‣ Code JEFF for a 14 day FREE trial!
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The Best And Worst Chest Exercises (Ranked By Science)
Essential Chest Workout Gear
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