I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened

Shervin Shares October 21, 2023
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I trained 6 weeks to run a mile under 5 minutes. Ever since I found a love for running, running a sub-5 minute mile has been at the top of my list. I’ll share my preparation, training and race day experience and results. ** Watch More Videos ** My Plan to Run a Sub-5 Minute Mile @ 200 lbs: https://youtu.be/woqOEmV6wVE I Tried Zone 2 Training for 3 Months. This Happened: https://youtu.be/VAsYTcBdtOg How I Fixed My Running Form | Marathon Prep: https://youtu.be/2JV0ujzDggc ** Add Me ** Subscribe // https://youtube.com/@ShervinShares?sub_confirmation=1 Socials // https://beacons.ai/shervin Strava // https://www.strava.com/athletes/shervinshares ** Friends ** Coach Parker: https://www.instagram.com/lightningpartyfitness/ Content Closet: @TejasHullur & @ColtKirwan @AllenYe @veljkodaily @Vo2maxProductions @nickbarefitness @MarkLewisfitness @banditrunning @lululemon @altrarunning #Running #Run #HybridAthlete __________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/DKoD4j FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

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