I Tried DAVID GOGGIN'S Insane Running Challenge

Video Description

who’s gonna carry the boats? David Goggins is an ex Navy SEAL who’s accomplishments include: completing Navy SEAL hell week 3 times, running over 100 miles in 19 hours, losing over 100 pounds in 3 months, completing the Moab 240 mile race, running over 50 ultramarathons, and doing over 4,000 pullups in 24 hrs. He’s commonly called the toughest man alive. He’s appeared on podcasts such as The Joe Rogan Experience and Modern Wisdom. This time, I decided to try Goggin’s insane running challenge, the 4x4x48. I’d trained about 3 weeks before attempting it, and it was the most *physically* painful thing I’ve ever experienced. Big thanks to Goggins for being an inspiration for so many people, and a big inspiration to me. Stay hard! ------------------ Link to my notes with Top 10 Tips, helpful resources, lessons learned, mile times, etc: https://benjstevenson.substack.com/p/i-tried-david-goggins-4x4x48-challenge #davidgoggins #4x4x48