If Europeans Eat So Much Seed Oil, Why are They so Healthy?
Thomas DeLauer
@thomasdelauerofficialAbout
Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. As someone that has been in the healthcare space for his entire career, Thomas brings a wealth of knowledge to the table and alongside him is a remarkable research team that backs everything with science and evidence to ensure that you get the most out of what you are doing. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. Soak it up and enjoy some learning and get ready to optimize the heck out of your life, no matter how busy you are! http://www.thomasdelauer.com
Latest Posts
Video Description
Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Mike's Website: https://highintensityhealth.com/ Mike's YouTube Channel: https://www.youtube.com/@Highintensityhealth Follow Mike on Instagram: https://www.instagram.com/metabolic_mike/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:27 - 30% Off Your First Order AND a Free Gift Worth up to $60 1:42 - Seed Oil Consumption in Europe 5:09 - The B*stardization of Foods in America 10:24 - Are Seed Oils Really a Problem? 22:13 - Omega-3s vs Omega-6s - Effects on Cell Membrane 30:01 - Mike's Experience Cutting Out Seed Oils 32:09 - Palatability of Seed Oils 35:45 - Where to Find More of Mike
Healthy Fats Kitchen Essentials
AI-recommended products based on this video
Beef Tallow and Honey Balm for Skin: Whipped Grass Fed Beef Tallow Balm Moisturizer with Raw Honey and Olive Oil for Face and Body - Natural Cow Fat Cream Unscented
Glass Oil Sprayer for Cooking, 180ml Olive Oil Sprayer Bottle with Brush, Olive Oil Spray Mister, Kitchen Gadgets Accessories for Air Fryer, Canola Oil Spritzer (GREY)
Eraé Queen Oil, Lightweight Fast-Absorbing, Queen Oil Cold Pressed Botanical Firming for Face & Body (1)
Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols 180 Softgels, Good for hair health | Non-GMO
Sheer Setting Mist Sunscreen SPF 50 - Hydrating Glow Mist with Shimmering Oil, Broad Spectrum Water-Resistant Face & Body Spray, Reef-Safe Non-Greasy Formula for Makeup-Friendly Radiance
Glass Oil Sprayer for Cooking, 180ml Olive Oil Sprayer Bottle with Brush, Olive Oil Spray Mister, Kitchen Gadgets Accessories for Air Fryer, Canola Oil Spritzer (GREY)
Ultra-Slim Bidet Attachment, Posterior&Feminine Wash-(Retractable Dual Nozzles), Non-Electric Bidet Attachment for Toilet Seat, Adjustable Fresh Cold Water Pressure, Stainless Steel Inlet (White)
Custom Graduation Tumbler Gifts for Him Her, Personalized Skinny Tumbler with Lid and Straws, Class of 2026 Gifts for Women Men, Graduation Cups Gift for Son Daughter, 20 oz Stainless Steel Tumbler
DOOOB Cat Water Fountain, 3.2L/108OZ Stainless Steel Cat Water Fountain Automatic Metal Dog Water Fountains Water Bowl with Ultra-Quiet Pump and 1 Filter & 1 Sponge Global Recycled Standard
Vortopt Countertop Water Filter System - 5-Stage Stainless Steel Water Filter Faucet for 8000 Gallons - Tap Water Filter with KDF - Reduces Chlorine, Heavy Metals, Bad Odors - F7 - Includes 1 Filter
