I’m not naturally confident. Here’s how I discovered the power of true confidence.

Video Description

I used to believe confidence was something you were either born with… or not. That some women just had “it,” and I wasn’t one of them. What I didn’t know then was that confidence is a felt experience. A quiet, grounded safety in your body. And it’s something you can build — no matter what you were taught, how you were raised, or how unsure you feel right now. In this video, I’m sharing 6 of the exact tips I used to rebuild my self confidence from scratch. These are practices that helped me: — speak without overexplaining — show up without spiraling after — stop needing validation to feel okay — and slowly, gently… believe in my own self We go deep into the nervous system, the family wound, and the internal shifts no one talks about — the ones that create lasting, not performative, confidence. So if you’ve ever told yourself: “I’m just not that confident.” “I hate being seen.” “I shrink in the room even when I don’t want to…” Then this video is for you. And if you want to go deeper — I made you something: 💌 THE 7 DAY CONFIDENCE CHALLENGE → https://bold-women-rising.kit.com/1a02813988 And if you want to work 1:1 with me, I am opening slots now! 💌 BODYCODE RESET WAITLIST → https://bodycodereset.carrd.co VIDEO CHAPTERS: 00:00 The importance of confidence 01:15 Committing to the vision 04:10 The application issue 06:47 Eliminate negative self talk 12:43 She already exists 14:04 Be dead serious 17:45 Nobody knows you fully With so much love, Alonna