Is DAIRY Scary?? Inflammation & Obesity Concerns - 2024
KenDBerryMD
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Evidence-Based Nutrition + Ancestral Health I’m Dr. Ken Berry, a Board Certified Family Physician, and the Proper Human Diet (PHD) is your roadmap to reclaiming your health. With over 20 years as a family physician, I’ve treated thousands of patients using real, practical advice grounded in research and ancestral wisdom. No fluff—just straightforward guidance on how to use low-carb, keto, carnivore diets and lifestyle changes like intermittent fasting to tackle diabetes, obesity, hormone imbalances, and more. Download your free PHD guidebook today and start making smarter choices. 👉 Download Here: https://www.drberry.com/guidebook What You’ll Learn: • How to lose fat and lower your blood sugar • How to optimize hormones and boost energy • How to implement the PHD for sustainable results Join the PHD Community for live Q&A sessions, health coach support, and more. 👉 Join Here: https://www.drberry.com/community
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***This pertains to all mammalian milk, including raw, organic, pasteurized, cow, goat, other*** Is drinking/eating dairy bad for you? This very important question deserves more than just a yes or no answer. Parts of dairy are nutritious and delicious, other parts of dairy can be inflammatory and fattening. But which is which?? This video discusses several different concepts about milk & dairy, including gaining fat, causing inflammation, when it's OK to drink milk, and more. Leave your questions in the comments if I didn't cover some aspect of this topic. Thanks! ------- Join me and let's optimize your health! ------- Dr Berry's book: LIES MY DOCTOR TOLD ME▶ https://amzn.to/2rpKmG6 Kicking Ass After 50▶ https://amzn.to/3AMrLE0 COMMON SENSE LABS Book▶ https://amzn.to/3PcTe9b Daily Minerals: https://bit.ly/MineralFix Real Meat discount: https://bit.ly/USmeatDiscount Join our Community for Support & Info: https://bit.ly/DrBerrysCommunity 🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD VERO:@kendberrymd TikTok:@kendberrymd Support our work for world health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with 20 years of clinical practice. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. As an Amazon Associate I earn from qualifying purchases.
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