Leben mit ADHS als Erwachsene – Herausforderungen und Chancen | no stigma!

no stigma! February 7, 2025
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Willkommen bei no stigma!, dem YouTube-Format der Apotheken Umschau, das offen über psychische Gesundheit spricht und dabei hilft, Vorurteile abzubauen! 🎥 🧠 In jeder Episode begleiten wir Betroffene durch ihren Alltag und sprechen anschließend über die wichtigsten Fakten der psychischen Erkrankungen mit unserer Psycholog*innen im Studio. Sie klären auf: Was ist PTBS? Wie sieht eine Depression aus? Wie äußert sich Borderline? Und wann ist es keine Diät mehr, sondern eine Magersucht? Ganz ohne Tabus! 💬 Unsere Mission: Entstigmatisierung! Das bedeutet: Raus aus der Schublade! Schluss mit Schuld und Scham! Wir machen psychische Gesundheit zu einem Thema, über das jeder sprechen kann. Wir beantworten eure Fragen und gehen auf das ein, was euch bewegt. Die Meinung von euch – unserer Community – ist uns wichtig, deshalb binden wir regelmäßig eure Kommentare und Fragen in unsere Episoden ein. 🤝💡 Lasst uns gemeinsam das Schweigen brechen und psychische Gesundheit ins Rampenlicht rücken!

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ADHS ist nicht nur eine „Kinderkrankheit“ – und es betrifft längst nicht nur Jungen. In Deutschland leben schätzungsweise zwei Millionen Erwachsene mit einer Aufmerksamkeitsdefizit-Hyperaktivitätsstörung, viele ohne es zu wissen. Konzentrationsprobleme, Reizüberflutung und Impulsivität prägen oft ihren Alltag – so auch bei Meli. Mit 35 Jahren erhielt sie endlich die Diagnose. Plötzlich ergab ihr Leben Sinn – die ständige innere Unruhe, Schwierigkeiten mit Selbstorganisation und emotionale Dysregulation wurden endlich greifbar. In unserer neuen Folge von no stigma! erzählt sie, wie sie sich trotz der Herausforderungen organisiert, wie sie mit Chaos im Kopf umgeht und warum sie sich für mehr Aufklärung einsetzt. Hast du selbst Erfahrungen mit ADHS oder kennst jemanden, der betroffen ist? Schreib es in die Kommentare! ⬇️✨ #mentalhealth #psychologie #ADHS #Konzentrationsprobleme #Impulsivität --- Auf apotheken-umschau.de gibt es noch mehr Infos zum Thema ADHS. https://www.apotheken-umschau.de/krankheiten-symptome/psychische-krankheiten/adhs-bei-frauen-und-maedchen-symptome-diagnose-1069677.html https://www.apotheken-umschau.de/einfache-sprache/nachrichten-einfache-sprache/eltern-sollen-nicht-allen-adhs-coaches-vertrauen-1228183.html https://www.apotheken-umschau.de/podcast/episode/gesundheit-hoeren-das-lexikon/was-ist-adhs-1088697.html --- Die wichtigsten Quellen der Folge: Q01: Schlack, R., et al. (2007). Prävalenz und Korrelate elternberichteter ADHS-Diagnosen in Deutschland. Bundesgesundheitsblatt, 50, 827–835. Q02: Wender, P. H., et al. (2001). Adults with ADHD. Annals of the New York Academy of Sciences, 932, 1–16. Q03: ADHS bei Erwachsenen: Multimodaler Behandlungsansatz. (o. J.). Therapie.de. Abgerufen am 11. Oktober 2024, von https://www.therapie.de/psyche/info/index/diagnose/adhs-erwachsene/therapie. Q04: ADHS. Vidal MMI Germany GmbH. Abgerufen von https://www.gelbe-liste.de/krankheiten/adhs-aufmerksamkeitsdefizit-hyperaktivitaetssyndrom. Q05: Banaschewski, T., et al. (2017). Langfassung der interdisziplinären evidenz- und konsensbasierten (S3) Leitlinie „Aufmerksamkeitsdefizit-/Hyperaktivitätsstörung (ADHS) im Kindes-, Jugend- und Erwachsenenalter“, AWMF-Registernummer 028–045; Stand 02. Mai 2017. Q06: Frey, M. (2021). Medikamentöse Therapie der Aufmerksamkeitsdefizit- und Hyperaktivitätsstörung. Monatsschrift Kinderheilkunde, 169, 761–769. https://doi.org/10.1007/s00112-021-01229-2. Q07: Kirsch, P., & Haible-Baer, N. (2021). Therapie-Tools ADHS im Erwachsenenalter: Mit E-Book inside und Arbeitsmaterial. Q08: ADHS Deutschland e.V. (o. J.). ADHS im Erwachsenenalter. Abgerufen von http://www.adhs-deutschland.de/adhs-erwachsene/adhs-im-erwachsenenalter. -- Wichtiger Hinweis: Dieses Video enthält nur allgemeine Hinweise und darf nicht zur Selbstdiagnose oder -behandlung verwendet werden. Es kann eine ärztliche Beratung nicht ersetzen!

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