Lower Blood Pressure NATURALLY: Doctor Explains
Violin MD
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Dr. Siobhan Deshauer, MD, FRCPC I'm a certified Canadian internal medicine and rheumatology specialist. I create optimistic health content for a community of curious minds who want science-backed information to improve their health and inspire a brighter future. Become a member to get access to perks including monthly live-streams, bonus video content, and a chance to chat with me one-on-one. https://www.youtube.com/channel/UCiamy6DLsjIeCgfz8TLXg9Q/join Instagram: Violin.MD TikTok: @theviolinmd Email: [email protected] PO Box 1 119 Spadina Ave. Toronto, ON, Canada M5T 2T2 DISCLAIMER: I make every effort to publish correct information. I will double check all my facts but realize that medicine is a constantly changing science and art. I am simply presenting my views, and I welcome any comments, suggestions, or correction of errors. These videos are not intended as medical advice. Consult your own physician for any medical issues that you may be having.
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Top 10 scientifically proven strategies to lower your blood pressure without medications! 0:00 Intro 1:00 Diet 1:19 Sodium 2:53 Potassium 3:38 Exercise 4:46 Weight Loss 5:02 Alcohol 5:13 Smoking 5:28 Sleep 6:11 Stress 6:43 Pets 6:58 What's the BEST blood pressure? Join this channel to get access to perks: https://www.youtube.com/channel/UCiamy6DLsjIeCgfz8TLXg9Q/join SUBSCRIBE so you never miss a video COMMENT with any questions or just to say hi LIKE if you want to see more like this! πββοΈ Letβs stay connected! Instagram: https://www.instagram.com/violin.md Facebook: https://www.facebook.com/realviolinmd Twitter: https://x.com/Violin_MD Mail: PO Box 1, 119 Spadina Ave, Toronto ON, Canada, M5T2T2 See you in the next video! ~ Siobhan (Violin MD) ~ ββββββββββββββββββββββ β€ YOU MAY ALSO ENJOY WATCHING... β€ Fall Asleep in 2 Minutes https://youtu.be/ywv-rH2FmDc Top 10 Signs of DIABETES You Can SEE: Doctor Explains https://youtu.be/TQo9NNYl1DY What Your SKIN Says About Your HEALTH - Part 1 https://youtu.be/njeYOeHwz5w
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