Making Relationships Work: The Unique Challenge ADHD & Autism Create
How to ADHD
@HowtoADHDAbout
Have ADHD? Know someone with ADHD? Want to learn more? You're in the right place! Most weeks I post a new video with tips, tricks & insights into the ADHD brain. This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having & living with ADHD. It's also grown into an amazing community of brains (& hearts!) who support & help each other. Anyone looking to learn more about ADHD is welcome here! Support me on Patreon: http://patreon.com/howtoadhd Check out our website! www.howtoadhd.com Check out our book! www.howtoadhdbook.com Follow me on Twitter: http://twitter.com/howtoadhd Facebook: http://facebook.com/howtoadhd Send me things! (no food please :D ) Jessica McCabe How to ADHD 9030 35th Avenue SW Suite 100 #1006 Seattle, WA 98126 COMMENT POLICY +=+=+=+=+ I encourage positive discussion about nearly any topic; however, I have a family-friendly, no-bullying policy and comments that contain insults, triggers or R-rated language may be deleted.
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Thanks to trainwell (formerly CoPilot) for sponsoring this video. Click my trainwell (formerly CoPilot) link http://go.trainwell.net/HowtoADHD-cp to get 14 days FREE with your own personal trainer! We've talked a little bit about Relationship accommodations on the channel before, but today lets deep dive into what works and doesn't work in my own relationship with my AuDHD partner! (Autistic + ADHD) Support us on Patreon: http://patreon.com/howtoadhd Check out our website: http://howtoadhd.com Follow us on all the things: Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd Our Merch Shop: http://shop.howtoadhd.com Chapters: 00:00 Intro 00:31 Introductions 01:00 Relationship Accommodations (and AuDHD) 02:11 What's Different Now? 04:11 Masking Your Neurodivergence 05:38 Working With Different Brain Types 09:05 Working Through Expectations 09:58 CoPilot 11:33 What We Do Differently Now... 12:47 Demanding From The Wrong Restaurant 13:45 Learning New Expectations 14:24 How Our Expectations Are Accommodated 17:28 Comment Below if Dr. B Is Not A Jerk! 18:05 Expressing Limits 18:29 Adjusting What You're Asking For 19:40 Wrap-up 20:18 Thank You To Our Brain Advocates! 20:34 Takethis.org 21:04 Outro "The Show Must Be Go”, “Carefree”, “Life of Riley”, “Bittersweet” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Strengthen Bonds Today
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