Master Your Energy: Diet, Breath, Lifestyle | Master Shi Heng Yi (REAL - NOT AI VOICE)

Video Description

Master Shi Heng Yi , REAL INTERVIEWS - NOT AI VOICE Buddhist Teachings in English, Motivational Speech , Why Money Doesn’t Fix Emptiness | Master Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE) Master Your Energy: Diet, Breath, Lifestyle, Many Thanks to the people who made these interviews: Andy Zoltan, Dr Mihail and Master Shi Heng Yi. links to original /full interviews: Andy Zoltan https://www.youtube.com/watch?v=i40nkELI_iU&t=5775s Dr Mihail https://www.youtube.com/watch?v=oCDmGpCV9hg&t=4840s Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online https://www.shihengyi.online/ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: / shihengyi.online ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡https://bit.ly/3e13woW Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with soundstripe.com © 2025 Shi Heng Yi Teachings all rights reserved 0:00 – Why Abundance Outside Never Fills You 1:14 – The Inner Emptiness Every Generation Faces 1:43 – Why Some Must Become Rich to Realize It 2:31 – Learning Through Observation, Not Possession 3:09 – The Human Need for Expansion 3:41 – How Society Teaches the Wrong Expansion 4:35 – Expanding Beyond Who You Are Today 5:27 – Stop Comparing Yourself to Others 5:53 – Fast Culture vs Sustainable Inner Growth 6:58 – Growth Only Happens at the Limit 8:01 – Why Comfort Prevents Real Progress 8:16 – Too Many Options Drain Your Energy 9:19 – Learning to Sense Inner Yes or No 10:00 – Why Big Changes Never Last 10:44 – Something in You Is Stronger Than the Mind 11:03 – Presence Is the Ability to Enjoy What You Have 11:46 – Why You’re Always Present but Don’t Feel It 12:10 – Doing More vs Undoing the Mind 13:01 – Balance Western Growth With Eastern Wisdom 14:12 – Structure Ends the Search 15:04 – Discipline Is the Path to Real Freedom 16:16 – When Freedom Turns Into Suffering 18:49 – Why the Mind Destroys Your Sleep 19:20 – One Thing at a Time: Living in Sync 20:28 – Energy Comes From Diet, Breath, Lifestyle 21:26 – How Bad Habits Burn Your Essence