Mastering Saddle Setback (Fore Aft): The Ultimate Guide!

About

I'll help you enjoy your cycling more, be more comfortable on your bike and get the most from your training. Welcome to the Podium Physio channel. I'm Adrian Barei, a Sports Physiotherapist in Adelaide, Australia (home of the Tour Down Under). I make videos about bike fit, improving cycling performance, bike technology, training methods, injury prevention + management, and general health and wellness. I also showcase some of the awesome cycling adventures I've had, and epic locations I've cycled in. Please take a look at my videos, give a thumbs up and subscribe if you have enjoyed the content, and let me know of any particular topics you would like covered!