Meditation: 'I' is the Ever Present Element of Experience
Rupert Spira
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Rupert Spira is an international author and speaker of non-duality. In clips taken from conversations at meetings or retreats, he discuss all aspects of the non-dual understanding — from the initial investigation into our essential nature of pure Awareness, to the deeper exploration of consciousness and the separate 'me-feeling' in the body, to the realignment of the mind, body and world with this new understanding. This is a contemporary, experiential approach to understanding the nature of reality and the self, involving silent meditation, guided meditation and conversation. It requires no affiliation to any religious or spiritual tradition, only a longing for lasting inner peace and happiness. Rupert studied the teachings of Advaita Vedanta and the tantric tradition of Kashmir Shaivism through Dr. Francis Roles, Shantananda Saraswati, P.D.Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, Robert Adams, Francis Lucille, Atmanada Krishnamenon and Jean Klein.
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This meditation is an exploration of the nature of the 'I' that runs throughout all experience. –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retreat-at-home IN-PERSON RETREATS SCHEDULE (Also available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/location/united-kingdom ▸ US https://rupertspira.com/event/location/united-states –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– FREE CONTENT, EVENTS & NEW RELEASES To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter: https://rupertspira.com/free-newsletter –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast/rupert-spira-podcast ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M –– JOIN RUPERT’S FACEBOOK GROUP ▸ https://www.facebook.com/groups/rupertspiracommunity –– FOLLOW RUPERT ON MEDIUM https://medium.com/@rupert_spira –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram: https://www.instagram.com/rupertspira_/ ▸ Facebook: https://www.facebook.com/rupertspira ▸ Twitter: https://twitter.com/rupertspira ▸ Tiktok: https://www.tiktok.com/@rupertspira_ –– SUBSCRIBE TO RUPERT’S YOUTUBE ▸ https://www.youtube.com/user/rupertspira?sub_confirmation=1 –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
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