「Mewing」真的能改變你的臉型嗎？用嘴巴重訓改善雙下巴!

原氣醫生Dr.BreathE • October 24, 2024

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#mewing#睡眠呼吸中止症#下顎線#OSA#雙下巴#瘦小臉「Mewing」真的能改變你的臉型嗎？用嘴巴重訓改善雙下巴! 在這支影片中，我們將探討一個熱門的話題：「嘴巴重訓，或者說Mewing，真的能讓你變得更好看嗎？」你可能在網路上看到很多人聲稱透過Mewing，他們的下顎線變得更加明顯，甚至改善了打呼和睡眠呼吸中止症的症狀。但Mewing的效果真的有科學根據嗎？我們會從醫學的角度，深入了解這個由英國齒顎矯正醫師John Mew所發明的技術，並探討它如何透過調整舌頭的位置來影響臉部發育與呼吸道健康，看看嘴巴重訓是否真的如傳聞般有效！參考資料: 00:07 https://youtube.com/shorts/yx7t-9Le814?si=1m3vghP9_KiHiah1 03:54 https://youtube.com/shorts/60HKfqN5BrA?feature=shared 🎈本集重點 00:00 歐美網紅流行的瘦臉運動 00:37 什麼是嘴巴重訓Mewing? 02:10 沃爾夫定律 03:48 Mewing真的有效嗎? 05:51 什麼叫好看?嬰兒注視實驗 08:00 呼吸方式與舌頭位置如何影響臉型 10:02 嘴巴重訓的好處 11:33 烏龜頸和富貴包都和呼吸有關?! 🎈相關影片 https://youtu.be/fPsb7OoXxks https://youtu.be/8B3pgiFomcM https://youtu.be/cxP1xBUToWs 🎈聯絡我們官方諮詢｜https://s.no8.io/link/channels/zgCWKjAtwH 臉書粉專｜https://www.facebook.com/drbreatheai 官方網站｜https://www.drbreaths.com/ #原氣醫生#劉文德醫師#馬永昌醫師#失眠#睡眠呼吸中止症#mewing

「Mewing」真的能改變你的臉型嗎？用嘴巴重訓改善雙下巴!

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