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๐Ÿ”ฅ๋“ฑ์‚ด, ๋ธŒ๋ผ์‚ด ๋นผ๊ธฐ๐Ÿ”ฅ 2์ฃผ๋งŒ์— ์Šฌ๋ฆผํ•œ ์ƒ์ฒด ๋งŒ๋“ค๊ธฐ

MIZI โ€ข October 5, 2022
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์•ˆ๋…•ํ•˜์„ธ์š” ์—ฌ๋Ÿฌ๋ถ„!! ์˜ค๋Š˜์€ ๋งŽ์€ ๋ถ„๋“ค์ด ์‚ฌ๋ž‘ํ•ด์ฃผ์‹œ๋Š” '๋“ฑ์‚ด, ๋ธŒ๋ผ์‚ด, ๊ฒจ๋“œ๋ž‘์ด์‚ด ๋นผ๊ธฐ' ์ƒˆ๋กœ์šด ๋ฃจํ‹ด์„ ๊ฐ€์ง€๊ณ ์™”์–ด์š”! ์„œ์„œ, ์•‰์•„์„œ! ๋„๊ตฌ ์—†์ด! ์–ด๋””์„œ๋“  ๋”ฐ๋ผํ•  ์ˆ˜ ์žˆ๋Š” ๋„ˆ๋ฌด ์ข‹์€ ์˜์ƒ์ด๋ž๋‹ˆ๋‹ค! ํž˜๋“ค์–ด๋„ ์ค‘๊ฐ„์— ํฌ๊ธฐํ•˜์ง€ ๋งˆ์‹œ๊ณ , ์ž ๊น ์‰ฌ๋Š” ์‹œ๊ฐ„ ๊ฐ–๊ณ  ๊ผญ! ๋๊นŒ์ง€ ๋”ฐ๋ผํ•ด๋ณด์„ธ์š”!! 2์ฃผ ๋™์•ˆ ๋งค์ผ ํ•ด์ฃผ์‹œ๋ฉด ๋ธŒ๋ผ์‚ด, ๋“ฑ์‚ด ๋“œ๋ผ๋งˆํ‹ฑํ•˜๊ฒŒ ์‚ฌ๋ผ์งˆ๊ฑฐ์—์š”๐Ÿ‘ ๋Œ“๊ธ€๋ž€์— ์šด๋™๊ธฐ๋ก, ํ›„๊ธฐ, ์งˆ๋ฌธ ๋งŽ์ด ๋งŽ์ด ์˜ฌ๋ ค์ฃผ์„ธ์š”! ๊ทธ๋Ÿผ ์ง€๊ธˆ ๋ฐ”๋กœ ์‹œ์ž‘ํ•ด๋ณด์•„์š”, ์—ฌ๋Ÿฌ๋ถ„ ๋ชจ๋‘ ํ™”์ดํŒ…!!โค๏ธ FOLLOW ME๐Ÿ’• Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #mizidiet #workoutwithmizi #miziworkout

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